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Rhetoric around abortion can be confusing and overwhelming. With so much stigma around the subject, it can be hard to know where to turn to get truthful info we can trust to protect our rights, our health, and our safety.
Personal PAC is here to help.
What Is Abortion?
Abortion is:
- Safe—abortion is one of the safest medical procedures performed in the United States
- Deeply personal
- Not a decision anyone should have to justify
- Between a person and their doctor, not politicians
- Something the majority of Americans want to protect
- Interwoven with every aspect of our lives, education, economy, workforce, surveillance, how we parent, truly every aspect of our lives
It’s OK to Not Know Everything. It’s OK to Ask Questions.
- The anti-abortion movement has controlled the narrative about our bodies by spreading disinformation and stigmatizing health care for decades.
- We have to unlearn these things together.
- We are here to help.
How To Talk About Abortion
Don’t Be Afraid to Talk About It!
- Support for abortion is HIGH
- Not everyone may talk about abortion, but the fact is, most people support it. But when anti-abortion advocates are the only ones talking (or shouting) about it, the truth that the public overwhelmingly supports abortion is erased.
Stop Saying “Choice”
- The word “choice” makes people think of inconsequential, consumer-focused choices, like “coffee or tea?” – which makes the choice seem flippant.
- But “decision” makes us think of important, consequential questions that have a long-term effect.
- Better yet, pair the word “decision” with “freedom,” as in “the freedom to decide whether and when to have children.”
No Exceptions!
- Talking about exceptions like “rape or incest” or “the life of the mother” perpetuates the idea that there are “good abortions” and “bad abortions.”
- Talking about these paves the way for abortion bans that appear to be more palatable because they have “exceptions.”
- We must be inclusive in our commitment to dispelling stigma. Because the topics that feel the most uncomfortable or the most stigmatized get avoided (i.e., young people, later abortion care, public funding for abortion) but they often impact the most marginalized communities.
- This not only further marginalizes the people who face the most barriers, but it also opens the door to further restrictions and allows for the decimation of abortion access.
Avoid Labels
- The “pro-choice” and “pro-life” labels don’t reflect the conversation that’s happening in America today, or the complexity of how most people actually think and feel about abortion.
- “Pro-life” gives moral authority to the opposition—while abortion access actually saves countless lives.
- Message research found that many people simply don’t connect with phrases like “pro-choice,” “anti-choice,” or “pro-life.” And if we force them to take a side, we’ve lost them.
Use Values-Based Messages
- AUTONOMY & AGENCY
- Let’s trust people to make decisions that are best for their lives and their bodies.
- FREEDOM
- Let’s commit to a future where all communities thrive—a future where we all have the freedom to control our own bodies, safely care for our families, and live with dignity.
- HEALTH AND WELL-BEING
- When we all have access to a full range of health care, including birth control, abortion, and prenatal/postpartum care, we are healthier and our families thrive.
- JUSTICE AND EQUITY
- Abortion bans and restrictions fall hardest on Black, Indigenous, and other people of color working to make ends meet. One part of building a more just and equitable society is ensuring abortion care is available and accessible for all.
- GENDER EQUALITY
- We can’t be truly equal until people of all genders have control over their own bodies and reproductive lives, including the decision about whether to have an abortion.
Say Abortion!
- Euphemisms create a vacuum…for anti-abortion narratives to fill.
- When you mean abortion, say abortion…
- Not “reproductive health care” (though this is OK for things like birth control, prenatal/postpartum care, etc.)
- Not “women’s right to choose”
- Not “pregnancy termination”
Tell YOUR Story!
- Storytelling has always been used to change the world.
- Access to health care, from birth control to cancer screenings and fertility treatments to abortion, affects every aspect of our lives.
- Telling our own stories helps to bring people together to understand that abortion is about freedom and living our full, best lives.
Abortion Stigma–Let’s Unlearn It!
What Is Abortion Stigma?
- Abortion stigma—the idea that there are “good” abortions and “bad” abortions—stems from long-held beliefs and norms in the culture about women, sexuality, and motherhood. The truth is, stigma (by our opponents and even from within our own movement) has led to the decimation of abortion access in the United States.
- Every individual’s personal decision about their pregnancy should be respected and valued, not shamed or stigmatized.
- In order to fight for abortion access for everyone, we must address the stigma within ourselves, our communities, and in society at large.
How Does Abortion Stigma Show Up?
Stigma shows up all over the place in our culture—media, TV and movies, institutions, and even within the abortion rights movement.
Ohioans United for Reproductive Freedom
X Reinforces the opposition’s position that we should have restrictions on abortion access, and that there is something wrong with having an abortion later in a pregnancy
Use Statistics Thoughtfully
- Statistics can be helpful when backing up your core values. But statistics can end up stigmatizing abortion care when used to minimize something that is already stigmatized.
- For example, watch out for the word “only” when referring to a small amount of something (i.e. abortions that occur later in pregnancy) because it implies those abortions are rare, exceptional, or less valid. This creates a “good abortion” and “bad abortion” narrative that perpetuates abortion stigma.
How Abortion Shows Up In Polling
How Abortion Stigma Shows Up In Polling
- Stigma is perpetuated in how polls are conducted, which skews how public opinion on abortion is reported.
- Polls most often focus on whether or not abortion should be legal—not how the public actually thinks about abortion—with questions like “Do you think abortion should be legal in all cases, legal in most cases, illegal in most cases, or illegal in all cases?”
- By focusing on the legality, this question is actually about abortion bans, not how people feel about abortion or access.
- People answer the question they are asked. When polling flips this question with a focus on WHETHER the government should restrict abortion, not WHEN, we get very different answers.
- The key takeaway here is that we need to focus on shared values over reasons people have abortions. We want to keep audiences in a space of empathy and compassion, not judgment.
Reliable Public Opinion Research
Abortion and Public Opinion Research
- New research from the National Institute for Reproductive Health (NIRH) challenges conventional wisdom in approaching restrictions on people. NIRH found that when you ask WHETHER the government should restrict abortion versus the traditional question around WHEN, you see very different results.
- More research: Exploring public opinion on abortion throughout 2024. (PerryUndem, April 2025)
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Other Resources
Ifwhenhow: network of abortion and reproductive health lawyers and law students
Miscarriage + Abortion Hotline: confidential support for miscarriage and abortion
r/abortion: Reddit community (subreddit) dedicated to providing support and resources for individuals navigating the complexities of abortion
Repro Legal Defense Fund: provides bail, legal fees, and practical support